Athletic Meal Plan
Caper Lemon Fish with Quinoa Carrot Mix
Fish
Caper Lemon Fish with Quinoa Carrot Mix
star
4.5
Available on: 23 Mar
1010
Kcal
77 g
Protein
105 g
Carbs
34 g
Fats
Zingy chicken meatballs with quinoa rice and creole drizzle
Chicken
Zingy chicken meatballs with quinoa rice and creole drizzle
star
4.5
Available on: 26 Mar
1032
Kcal
64 g
Protein
106 g
Carbs
41 g
Fats
Beef Steak Tagliatelle With Parmesan Shaves
Beef
Beef Steak Tagliatelle With Parmesan Shaves
star
4.5
Available on: 27 Mar
1030
Kcal
86 g
Protein
100 g
Carbs
31 g
Fats
Peri Peri Beef Burger
Beef
Peri Peri Beef Burger
star
4.5
Available on: 22 Mar
1033
Kcal
85 g
Protein
109 g
Carbs
31 g
Fats
Chicken and Broccoli Stir-fried With Scallion Rice
Chicken
Chicken and Broccoli Stir-fried With Scallion Rice
star
4.5
Available on: 23 Mar
978
Kcal
85 g
Protein
89 g
Carbs
35 g
Fats
Thai Basil Grilled Chicken with Jasmine Rice
Chicken
Thai Basil Grilled Chicken with Jasmine Rice
star
4.5
Available on: 26 Mar
1022
Kcal
78 g
Protein
112 g
Carbs
29 g
Fats
Chilli & Soy Peanut Chicken with Rice Noodles
Chicken
Chilli & Soy Peanut Chicken with Rice Noodles
star
4.5
Available on: 24 Mar
1017
Kcal
82 g
Protein
110 g
Carbs
29 g
Fats
Masala baked fish with aromatic brown rice and creamy curry sauce
Fish
Masala baked fish with aromatic brown rice and creamy curry sauce
star
4.5
Available on: 26 Mar
1058
Kcal
85 g
Protein
107 g
Carbs
31 g
Fats
Creamy Chicken Tetrazzini with Balsamic Garden Salad
Chicken
Creamy Chicken Tetrazzini with Balsamic Garden Salad
star
4.5
Available on: 19 Mar
1043
Kcal
85 g
Protein
101 g
Carbs
34 g
Fats
Burgundy Braised Beef with Onion-Glazed Spaghetti
Beef
Burgundy Braised Beef with Onion-Glazed Spaghetti
star
4.5
Available on: 24 Mar
1002
Kcal
85 g
Protein
95 g
Carbs
36 g
Fats
Pistachio Crusted Salmon with Wild Rice Mix
Fish
Pistachio Crusted Salmon with Wild Rice Mix
star
4.5
Available on: 26 Mar
1063
Kcal
77 g
Protein
112 g
Carbs
34 g
Fats
Cranberry Balsamic Beef Roast with grilled Seasonal Veggies
Beef
Cranberry Balsamic Beef Roast with grilled Seasonal Veggies
star
4.5
Available on: 24 Mar
1006
Kcal
87 g
Protein
95 g
Carbs
35 g
Fats
Coronation Chicken Salad With Beetroot, Cucumber, Mango & Lime Mint Dressing
Chicken
Coronation Chicken Salad With Beetroot, Cucumber, Mango & Lime Mint Dressing
star
4.5
Available on: 20 Mar
1032
Kcal
64 g
Protein
106 g
Carbs
41 g
Fats
Zesty Charred Chicken & Potato Lyonnaise with a Pacific Pineapple Medley
Chicken
Zesty Charred Chicken & Potato Lyonnaise with a Pacific Pineapple Medley
star
4.5
Available on: 19 Mar
1022
Kcal
78 g
Protein
112 g
Carbs
29 g
Fats
Southwest Beef and Tomato Pasta
Beef
Southwest Beef and Tomato Pasta
star
4.5
Available on: 22 Mar
1032
Kcal
89 g
Protein
111 g
Carbs
27 g
Fats
Smoky BBQ Beef With Creamy Pepper Spaghetti
Beef
Smoky BBQ Beef With Creamy Pepper Spaghetti
star
4.5
Available on: 22 Mar
1015
Kcal
80 g
Protein
112 g
Carbs
28 g
Fats
Zesty Herb and Tomato Oven Baked Chicken With Minted Vegetable Mix
Chicken
Zesty Herb and Tomato Oven Baked Chicken With Minted Vegetable Mix
star
4.5
Available on: 25 Mar
968
Kcal
86 g
Protein
85 g
Carbs
35 g
Fats
Brazalian Vatapá Fish with Peas Linguine
Fish
Brazalian Vatapá Fish with Peas Linguine
star
4.5
Available on: 26 Mar
1023
Kcal
75 g
Protein
103 g
Carbs
34 g
Fats
Fragrant Javanese fish curry with roasted turmeric rice and grilled veggies
Fish
Fragrant Javanese fish curry with roasted turmeric rice and grilled veggies
star
4.5
Available on: 25 Mar
1001
Kcal
77 g
Protein
101 g
Carbs
33 g
Fats
Glazed fish with spiced apricot sauce and carrot green bean cous cous
Fish
Glazed fish with spiced apricot sauce and carrot green bean cous cous
star
4.5
Available on: 22 Mar
1026
Kcal
81 g
Protein
101 g
Carbs
32 g
Fats
Spiced Oven-Grilled Chicken with Wholesome Barley and Yogurt-Cumin Sauce
Chicken
Spiced Oven-Grilled Chicken with Wholesome Barley and Yogurt-Cumin Sauce
star
4.5
Available on: 23 Mar
1005
Kcal
79 g
Protein
103 g
Carbs
33 g
Fats
Romesco Beef With Spanish Panadero Potatoes
Beef
Romesco Beef With Spanish Panadero Potatoes
star
4.5
Available on: 19 Mar
1009
Kcal
84 g
Protein
105 g
Carbs
33 g
Fats
Bavarian beef burger with caramelized onion mustard sauce and rosemary potato wedges
Beef
Bavarian beef burger with caramelized onion mustard sauce and rosemary potato wedges
star
4.5
Available on: 26 Mar
1050
Kcal
84 g
Protein
110 g
Carbs
32 g
Fats
Swedish Beef Meatballs with zucchini Brown Rice medley and jus
Beef
Swedish Beef Meatballs with zucchini Brown Rice medley and jus
star
4.5
Available on: 19 Mar
1017
Kcal
83 g
Protein
107 g
Carbs
29 g
Fats
Rotisserie Chicken Strips with Paprika Chateau Potato
Chicken
Rotisserie Chicken Strips with Paprika Chateau Potato
star
4.5
Available on: 22 Mar
1030
Kcal
81 g
Protein
98 g
Carbs
37 g
Fats
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