Athletic Meal Plan
Baked Fish With Lemon Herb Crust & Roasted Asparagus And Sweet Potato
Fish
star
4.5
Baked Fish With Lemon Herb Crust & Roasted Asparagus And Sweet Potato
1033 Kcal
Protein
81 g
Carbs
100 g
Fats
34 g
Korean Gochujang Chicken Thighs With Kimchi Fried Rice
Chicken
star
4.5
Korean Gochujang Chicken Thighs With Kimchi Fried Rice
1042 Kcal
Protein
84 g
Carbs
109 g
Fats
31 g
Middle Eastern Beef Kofta With Hummus & Pita Bread
Beef
star
4.5
Middle Eastern Beef Kofta With Hummus & Pita Bread
1026 Kcal
Protein
84 g
Carbs
108 g
Fats
34 g
Florentine Beef Lasagna With Minted Tomato Sauce
Beef
star
4.5
Florentine Beef Lasagna With Minted Tomato Sauce
1021 Kcal
Protein
84 g
Carbs
101 g
Fats
33 g
Fish Tacos Bowl With Pineapple Salsa & Lime Crema
Fish
star
4.5
Fish Tacos Bowl With Pineapple Salsa & Lime Crema
1033 Kcal
Protein
83 g
Carbs
104 g
Fats
31 g
Beef Suya With Charred Pita & Peppered Potatoes
Beef
star
4.5
Beef Suya With Charred Pita & Peppered Potatoes
1015 Kcal
Protein
85 g
Carbs
105 g
Fats
33 g
Moroccan Spiced Roast Chicken With Apricot & Almond Couscous
Chicken
star
4.5
Moroccan Spiced Roast Chicken With Apricot & Almond Couscous
1036 Kcal
Protein
83 g
Carbs
110 g
Fats
30 g
Baked Beef And Pasta Goulash Casserole
Beef
star
4.5
Baked Beef And Pasta Goulash Casserole
1019 Kcal
Protein
82 g
Carbs
109 g
Fats
30 g
Smoky Beef With Jalapeno Mac & Cheese
Beef
star
4.5
Smoky Beef With Jalapeno Mac & Cheese
1044 Kcal
Protein
84 g
Carbs
110 g
Fats
31 g
Indian Butter Chicken With Jeera Rice
Chicken
star
4.5
Indian Butter Chicken With Jeera Rice
1027 Kcal
Protein
82 g
Carbs
106 g
Fats
33 g
Honey Garlic Butter Fish With Parmesan Orzo
Fish
star
4.5
Honey Garlic Butter Fish With Parmesan Orzo
1037 Kcal
Protein
83 g
Carbs
100 g
Fats
31 g
Szechuan Beef & Snap Pea Stir-Fry With Egg Fried Rice
Beef
star
4.5
Szechuan Beef & Snap Pea Stir-Fry With Egg Fried Rice
1034 Kcal
Protein
84 g
Carbs
108 g
Fats
30 g
Spicy Fish Poke Bowl With Seaweed & Furikake Dressing
Fish
star
4.5
Spicy Fish Poke Bowl With Seaweed & Furikake Dressing
1033 Kcal
Protein
83 g
Carbs
106 g
Fats
30 g
Wagyu-Style Beef Sliders With Caramelized Onions & Truffle Mayo
Beef
star
4.5
Wagyu-Style Beef Sliders With Caramelized Onions & Truffle Mayo
1048 Kcal
Protein
83 g
Carbs
109 g
Fats
35 g
Thai Green Curry Chicken With Lemongrass Jasmine Rice
Chicken
star
5
Thai Green Curry Chicken With Lemongrass Jasmine Rice
1018 Kcal
Protein
82 g
Carbs
103 g
Fats
33 g
Garlic And Basil Fish With Roast Mediterranean Vegetable Mix
Fish
star
4.5
Garlic And Basil Fish With Roast Mediterranean Vegetable Mix
1001 Kcal
Protein
84 g
Carbs
95 g
Fats
36 g
Vietnamese Beef Pho-Style Stir Fry With Rice Noodles
Beef
star
4.5
Vietnamese Beef Pho-Style Stir Fry With Rice Noodles
1039 Kcal
Protein
84 g
Carbs
108 g
Fats
31 g
Teriyaki Glazed Chicken With Sesame Broccoli & Sticky Rice
Chicken
star
4.5
Teriyaki Glazed Chicken With Sesame Broccoli & Sticky Rice
1034 Kcal
Protein
82 g
Carbs
110 g
Fats
31 g
Fish Al Ajillo With Crusty Sourdough
Fish
star
4.5
Fish Al Ajillo With Crusty Sourdough
1040 Kcal
Protein
81 g
Carbs
102 g
Fats
33 g
Spanish Paella-Style Chicken With Saffron Rice
Chicken
star
4.5
Spanish Paella-Style Chicken With Saffron Rice
1034 Kcal
Protein
81 g
Carbs
109 g
Fats
31 g
Jewelled Quinoa & Chicken Salad With Blister Tomato
Chicken
star
3
Jewelled Quinoa & Chicken Salad With Blister Tomato
1015 Kcal
Protein
84 g
Carbs
104 g
Fats
32 g
Herb Infused Beef Salad With Sweet And Sour Dressing
Beef
star
4.5
Herb Infused Beef Salad With Sweet And Sour Dressing
1038 Kcal
Protein
87 g
Carbs
108 g
Fats
30 g
Portuguese Piri-Piri Chicken With Herb Roasted Potatoes
Chicken
star
1
Portuguese Piri-Piri Chicken With Herb Roasted Potatoes
1003 Kcal
Protein
88 g
Carbs
103 g
Fats
32 g
Greek Lemon Chicken With Roasted Potatoes & Kalamata Olives
Chicken
star
4.5
Greek Lemon Chicken With Roasted Potatoes & Kalamata Olives
1015 Kcal
Protein
85 g
Carbs
107 g
Fats
33 g
Beef Stroganoff With Creamy Mushroom Sauce & Egg Noodles
Beef
star
4.5
Beef Stroganoff With Creamy Mushroom Sauce & Egg Noodles
1033 Kcal
Protein
85 g
Carbs
109 g
Fats
31 g
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    Start your plan as early as Sun, Jul 19
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