MEAL PLAN
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Low Carb
Meal Plan
Preview Our Dishes
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Chicken
star
4.5
Chicken Kabob With Jewelled Rice
435 Kcal
Protein
45 g
Carbs
30 g
Fats
16 g
Beef
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4.5
Beef Dawood Basha With Rice Vermicelli
435 Kcal
Protein
41 g
Carbs
33 g
Fats
17 g
Fish
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4.5
Panko Crusted Fish Curry Bowl With Sweet Corn Rice
469 Kcal
Protein
43 g
Carbs
34 g
Fats
18 g
Beef
star
4.5
Beef Kousa Mahshi
444 Kcal
Protein
42 g
Carbs
30 g
Fats
18 g
Beef
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4.5
South-West Beef Taco Bowl
454 Kcal
Protein
42 g
Carbs
31 g
Fats
18 g
Fish
star
4.5
Fish Cakes With Peas & Sweet Potatoes
492 Kcal
Protein
45 g
Carbs
32 g
Fats
20 g
Chicken
star
3
Tamarind Curry-Braised Chicken With Lo Mein Noodles
426 Kcal
Protein
40 g
Carbs
31 g
Fats
17 g
Beef
star
4.5
Mexican Ground Beef Bowl With Avocado & Red Kidney Bean Rice
454 Kcal
Protein
46 g
Carbs
31 g
Fats
17 g
Beef
star
4.5
Tuscan Beef Polletta & Whole Wheat Pasta
453 Kcal
Protein
43 g
Carbs
32 g
Fats
18 g
Chicken
star
4.5
Thai Red Chicken Curry With Bamboo Shoots & Jasmine Rice
451 Kcal
Protein
44 g
Carbs
30 g
Fats
19 g
Beef
star
4.5
Mom Special Wholemeal Beef Burger
459 Kcal
Protein
46 g
Carbs
36 g
Fats
17 g
Chicken
star
5
Organic Chicken Lasagna
454 Kcal
Protein
45 g
Carbs
30 g
Fats
18 g
Beef
star
4.5
Beef Lasagna Al Forno
450 Kcal
Protein
47 g
Carbs
32 g
Fats
15 g
Fish
star
4.5
French Fish Salad With Mustard Dressing
447 Kcal
Protein
42 g
Carbs
36 g
Fats
15 g
Fish
star
4.5
Coconut Lime Fish Moilee With Pumpkin Pilaf
452 Kcal
Protein
43 g
Carbs
25 g
Fats
20 g
Fish
star
4.5
Lemon Caper Fish With Ratatouille Vegetable
445 Kcal
Protein
43 g
Carbs
31 g
Fats
17 g
Beef
star
4.5
Braised Beef Ragu Over Artisan Pappardelle Pasta
458 Kcal
Protein
45 g
Carbs
31 g
Fats
18 g
Fish
star
4.5
Jalapeño Verde Fish With Kale Brown Rice
447 Kcal
Protein
44 g
Carbs
30 g
Fats
16 g
Chicken
star
4.5
Sage Butter Baked Chicken With Mashed Sweet Potatoes
449 Kcal
Protein
45 g
Carbs
30 g
Fats
18 g
Chicken
star
5
Chicken Tikka Masala With Vegetable -Brown Rice Mix
430 Kcal
Protein
34 g
Carbs
32 g
Fats
19 g
Chicken
star
4.5
Smoky Paprika Chicken With Chateau Potatoes & Green Beans
450 Kcal
Protein
45 g
Carbs
30 g
Fats
19 g
Beef
star
4.5
Gyro Beef Bowl With Feta And Garlic Yogurt
459 Kcal
Protein
45 g
Carbs
34 g
Fats
18 g
Beef
star
4.5
Beef Tagine With Couscous
450 Kcal
Protein
42 g
Carbs
36 g
Fats
17 g
Chicken
star
3
Chicken Florentine With Rice Quinoa Mix
453 Kcal
Protein
43 g
Carbs
32 g
Fats
18 g
Beef
star
4.5
Cheesy Beef Cannelloni With Fresh Tomato Marinara
455 Kcal
Protein
45 g
Carbs
31 g
Fats
18 g
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Dubai
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Al Ain
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Beef
Chicken
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Select Your Meal Package
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500-550 Kcal
Build Your Low Carb Meal Plan
Protein
40-55 g
Carbs
21-35 g
Fats
11-25 g
Select
Change Plan
1000-1050 Kcal
Lunch + Dinner + Snack
Protein
95-105 g
Carbs
55-68 g
Fats
30-40 g
Select
Change Plan
1200-1250 Kcal
Breakfast + Lunch + Dinner
Protein
115-130 g
Carbs
75-90 g
Fats
38-48 g
Select
Change Plan
1200-1500 Kcal
Breakfast + Lunch + Dinner + 2 Snacks
Protein
120-150 g
Carbs
90-115 g
Fats
40-50 g
Select
Change Plan
550-600 Kcal
Lunch + Snack
Protein
50-60 g
Carbs
35-40 g
Fats
20-28 g
Select
Change Plan
850-900 Kcal
Breakfast + Lunch + Snack
Protein
85-100 g
Carbs
48-60 g
Fats
28-35 g
Select
Change Plan
750-800 Kcal
Breakfast + Dinner
Protein
75-85 g
Carbs
50-60 g
Fats
25-35 g
Select
Change Plan
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Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
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1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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WED
THU
FRI
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Subtotal
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Eat Clean/No GMO/ Not Artificial
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