Low Carb Meal Plan
Rotisserie Chicken Strips with Paprika Chateau Potato
Chicken
Rotisserie Chicken Strips with Paprika Chateau Potato
star
4.5
Available on: 23 Mar
441
Kcal
35 g
Protein
34 g
Carbs
19 g
Fats
Honey -Rosemary glazed chicken with pine nuts & herb infused Quinoa and roasted garlic pan sauce
Chicken
Honey -Rosemary glazed chicken with pine nuts & herb infused Quinoa and roasted garlic pan sauce
star
4.5
Available on: 19 Mar
439
Kcal
40 g
Protein
33 g
Carbs
17 g
Fats
Coronation Chicken Salad With Beetroot, Cucumber, Mango & Lime Mint Dressing
Chicken
Coronation Chicken Salad With Beetroot, Cucumber, Mango & Lime Mint Dressing
star
4.5
Available on: 20 Mar
456
Kcal
36 g
Protein
28 g
Carbs
23 g
Fats
Smoky BBQ Beef With Creamy Pepper Spaghetti
Beef
Smoky BBQ Beef With Creamy Pepper Spaghetti
star
4.5
Available on: 23 Mar
445
Kcal
40 g
Protein
31 g
Carbs
18 g
Fats
Lebanese Spiced Chicken Skewers with Bulgur Wheat Tabbouleh
Chicken
Lebanese Spiced Chicken Skewers with Bulgur Wheat Tabbouleh
star
4.5
Available on: 27 Mar
454
Kcal
41 g
Protein
31 g
Carbs
18 g
Fats
Maple Glazed Grilled salmon and quinoa with yogurt dill sauce
Fish
Maple Glazed Grilled salmon and quinoa with yogurt dill sauce
star
4.5
Available on: 20 Mar
446
Kcal
36 g
Protein
30 g
Carbs
20 g
Fats
Thai grilled Fish with Coconut lime rice and som tum salad
Fish
Thai grilled Fish with Coconut lime rice and som tum salad
star
4.5
Available on: 19 Mar
450
Kcal
39 g
Protein
30 g
Carbs
20 g
Fats
Hand-Pressed Buttermilk Beef Burger with Piquant Paprika Sweet Potato Wedges
Beef
Hand-Pressed Buttermilk Beef Burger with Piquant Paprika Sweet Potato Wedges
star
4.5
Available on: 20 Mar
450
Kcal
40 g
Protein
33 g
Carbs
18 g
Fats
Curried Salmon Fish with Coriander Rice
Fish
Curried Salmon Fish with Coriander Rice
star
4.5
Available on: 22 Mar
469
Kcal
44 g
Protein
32 g
Carbs
18 g
Fats
Mississippi Shredded Beef with Chow Mein Noodle
Beef
Mississippi Shredded Beef with Chow Mein Noodle
star
4.5
Available on: 25 Mar
449
Kcal
42 g
Protein
35 g
Carbs
17 g
Fats
Zingy chicken meatballs with quinoa rice and creole drizzle
Chicken
Zingy chicken meatballs with quinoa rice and creole drizzle
star
4.5
Available on: 26 Mar
456
Kcal
36 g
Protein
28 g
Carbs
23 g
Fats
Moroccan Inspired Creamy Fish With Pearl Cous Cous
Fish
Moroccan Inspired Creamy Fish With Pearl Cous Cous
star
4.5
Available on: 26 Mar
448
Kcal
42 g
Protein
29 g
Carbs
17 g
Fats
Zesty Charred Chicken & Potato Lyonnaise with a Pacific Pineapple Medley
Chicken
Zesty Charred Chicken & Potato Lyonnaise with a Pacific Pineapple Medley
star
4.5
Available on: 19 Mar
448
Kcal
43 g
Protein
31 g
Carbs
17 g
Fats
Brazalian Vatapá Fish with Peas Linguine
Fish
Brazalian Vatapá Fish with Peas Linguine
star
4.5
Available on: 27 Mar
444
Kcal
42 g
Protein
31 g
Carbs
16 g
Fats
Southwest Beef and Tomato Pasta
Beef
Southwest Beef and Tomato Pasta
star
4.5
Available on: 22 Mar
449
Kcal
42 g
Protein
30 g
Carbs
18 g
Fats
Bavarian beef burger with caramelized onion mustard sauce and rosemary potato wedges
Beef
Bavarian beef burger with caramelized onion mustard sauce and rosemary potato wedges
star
4.5
Available on: 26 Mar
451
Kcal
43 g
Protein
32 g
Carbs
18 g
Fats
Jerk Fish and Rice Bowl
Fish
Jerk Fish and Rice Bowl
star
4.5
Available on: 23 Mar
461
Kcal
44 g
Protein
27 g
Carbs
19 g
Fats
Coffee & Cocoa rubbed beef steak with Roasted Pumpkin, Potato and caramelized onion & thyme sauce
Beef
Coffee & Cocoa rubbed beef steak with Roasted Pumpkin, Potato and caramelized onion & thyme sauce
star
4.5
Available on: 19 Mar
454
Kcal
43 g
Protein
29 g
Carbs
20 g
Fats
Peri Peri Beef Burger
Beef
Peri Peri Beef Burger
star
4.5
Available on: 22 Mar
440
Kcal
42 g
Protein
31 g
Carbs
18 g
Fats
Creamy Chicken Tetrazzini with Balsamic Garden Salad
Chicken
Creamy Chicken Tetrazzini with Balsamic Garden Salad
star
4.5
Available on: 19 Mar
454
Kcal
41 g
Protein
31 g
Carbs
18 g
Fats
Fragrant Javanese fish curry with roasted turmeric rice and grilled veggies
Fish
Fragrant Javanese fish curry with roasted turmeric rice and grilled veggies
star
4.5
Available on: 24 Mar
452
Kcal
42 g
Protein
30 g
Carbs
18 g
Fats
Beef Steak Tagliatelle With Parmesan Shaves
Beef
Beef Steak Tagliatelle With Parmesan Shaves
star
4.5
Available on: 26 Mar
448
Kcal
42 g
Protein
31 g
Carbs
17 g
Fats
Pistachio Crusted Salmon with Wild Rice Mix
Fish
Pistachio Crusted Salmon with Wild Rice Mix
star
4.5
Available on: 27 Mar
473
Kcal
42 g
Protein
31 g
Carbs
20 g
Fats
Ginger lime beef and vegetable stir fry Rice Noodle
Beef
Ginger lime beef and vegetable stir fry Rice Noodle
star
4.5
Available on: 22 Mar
454
Kcal
43 g
Protein
28 g
Carbs
19 g
Fats
Shredded Jalapeno chicken with rice and crunchy tortilla
Chicken
Shredded Jalapeno chicken with rice and crunchy tortilla
star
4.5
Available on: 24 Mar
434
Kcal
44 g
Protein
30 g
Carbs
16 g
Fats
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    Start your plan as early as Fri, Mar 20
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