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High Protein: Fuel Your Training & Build Muscle
Muscle-supporting, protein-rich meals designed for recovery and all-day drive.
High Protein Meal Plan
Switch to Lean Mass Meals
2M+
Meals Delivered
4.7
on Trustpilot
Crafted by
Experts
Served
70+
Nationalities
What is the High Protein meal plan?
A performance-focused, high-protein, calorie-surplus meal plan created to fuel hypertrophy, strength development and post-workout recovery.
Who is the High Protein meal plan for?
Best suited for individuals following resistance training programmes and seeking consistent, smart bulking support.
Why choose the High Protein meal plan?
Because it delivers precise calories and high protein to maximise muscle growth and recovery efficiently.
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Offer
Get your friends involved and earn 30 meal points to get AED 30 off your next meal plan!.
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Start Your High Protein Meal Plan
Preview Our Dishes
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Fish
Yellow Pepper Tarragon Fish With Pink Pepper Vegetable
star
4.5
Available on: 25 Mar
745
Kcal
63 g
Protein
68 g
Carbs
25 g
Fats
Chicken
Rotisserie Chicken Strips with Paprika Chateau Potato
star
4.5
Available on: 22 Mar
749
Kcal
57 g
Protein
73 g
Carbs
27 g
Fats
Chicken
Lebanese Spiced Chicken Skewers with Bulgur Wheat Tabbouleh
star
4.5
Available on: 26 Mar
760
Kcal
67 g
Protein
74 g
Carbs
22 g
Fats
Chicken
Honk Kong style caramelized chicken with sesame infused noodles
star
4.5
Available on: 26 Mar
745
Kcal
66 g
Protein
79 g
Carbs
20 g
Fats
Chicken
Chicken and Broccoli Stir-fried With Scallion Rice
star
4.5
Available on: 22 Mar
740
Kcal
67 g
Protein
65 g
Carbs
26 g
Fats
Fish
Cinnamon-Apricot Glazed Sea Fish with Salsa Roja & Garden Green Bean Quinoa
star
4.5
Available on: 20 Mar
759
Kcal
65 g
Protein
70 g
Carbs
24 g
Fats
Beef
Beef and Bean Manicotti With Fresh Pressed Tomato Sauce
star
4.5
Available on: 26 Mar
783
Kcal
66 g
Protein
75 g
Carbs
28 g
Fats
Beef
Burgundy Braised Beef with Onion-Glazed Spaghetti
star
4.5
Available on: 25 Mar
713
Kcal
70 g
Protein
66 g
Carbs
22 g
Fats
Fish
Herb-Crusted Baked Salmon with Lemon Quinoa Pilaf
star
4.5
Available on: 24 Mar
752
Kcal
61 g
Protein
76 g
Carbs
22 g
Fats
Beef
Hand-Pressed Buttermilk Beef Burger with Piquant Paprika Sweet Potato Wedges
star
4.5
Available on: 19 Mar
752
Kcal
65 g
Protein
75 g
Carbs
21 g
Fats
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Select Delivery Location
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Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
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Beef
Chicken
Fish
Select Your Meal Package
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Lunch + Snack
Up to
920-960
Kcal
60-75g
Protein
75-85g
Carbs
20-30g
Fats
Select
Change Plan
Breakfast + Lunch + Snack
Up to
1510-1550
Kcal
110-130g
Protein
150-175g
Carbs
38-45g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner
Up to
2050-2100
Kcal
150-180g
Protein
190-220g
Carbs
45-59g
Fats
Select
Change Plan
Lunch + 2 Snacks
Up to
1100-1200
Kcal
75-90g
Protein
90-120g
Carbs
25-38g
Fats
Select
Change Plan
Lunch + Dinner + Snack
Up to
1650-1750
Kcal
125-150g
Protein
155-180g
Carbs
38-50g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner + 2 Snacks
Up to
2200-2500
Kcal
180-225g
Protein
200-250g
Carbs
58-72g
Fats
Select
Change Plan
Breakfast + Dinner
Up to
1300-1400
Kcal
95-120g
Protein
125-140g
Carbs
25-38g
Fats
Select
Change Plan
Build your High-Protein meal plan
Up to
0
Kcal
0g
Protein
0g
Carbs
0g
Fats
Select
Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Morning Snack
Lunch
Evening Snack
Dinner
Choose Your Start Day
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
Select Delivery Days
SUN
MON
TUE
WED
THU
FRI
Allergies
Yes
No
Subtotal
(Ex. VAT)
0
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