High Protein Meal Plan

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  • 2M+ Meals Delivered
    2M+
    Meals Delivered
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  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

What is the High Protein meal plan?

A performance-focused, high-protein, calorie-surplus meal plan created to fuel hypertrophy, strength development and post-workout recovery.

Who is the High Protein meal plan for?

Best suited for individuals following resistance training programmes and seeking consistent, smart bulking support.

Why choose the High Protein meal plan?

Because it delivers precise calories and high protein to maximise muscle growth and recovery efficiently.
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Yellow Pepper Tarragon Fish With Pink Pepper Vegetable
Fish
Yellow Pepper Tarragon Fish With Pink Pepper Vegetable
star
4.5
Available on: 25 Mar
745
Kcal
63 g
Protein
68 g
Carbs
25 g
Fats
Rotisserie Chicken Strips with Paprika Chateau Potato
Chicken
Rotisserie Chicken Strips with Paprika Chateau Potato
star
4.5
Available on: 22 Mar
749
Kcal
57 g
Protein
73 g
Carbs
27 g
Fats
Lebanese Spiced Chicken Skewers with Bulgur Wheat Tabbouleh
Chicken
Lebanese Spiced Chicken Skewers with Bulgur Wheat Tabbouleh
star
4.5
Available on: 26 Mar
760
Kcal
67 g
Protein
74 g
Carbs
22 g
Fats
Honk Kong style caramelized chicken with sesame infused noodles
Chicken
Honk Kong style caramelized chicken with sesame infused noodles
star
4.5
Available on: 26 Mar
745
Kcal
66 g
Protein
79 g
Carbs
20 g
Fats
Chicken and Broccoli Stir-fried With Scallion Rice
Chicken
Chicken and Broccoli Stir-fried With Scallion Rice
star
4.5
Available on: 22 Mar
740
Kcal
67 g
Protein
65 g
Carbs
26 g
Fats
Cinnamon-Apricot Glazed Sea Fish with Salsa Roja & Garden Green Bean Quinoa
Fish
Cinnamon-Apricot Glazed Sea Fish with Salsa Roja & Garden Green Bean Quinoa
star
4.5
Available on: 20 Mar
759
Kcal
65 g
Protein
70 g
Carbs
24 g
Fats
Beef and Bean Manicotti With Fresh Pressed Tomato Sauce
Beef
Beef and Bean Manicotti With Fresh Pressed Tomato Sauce
star
4.5
Available on: 26 Mar
783
Kcal
66 g
Protein
75 g
Carbs
28 g
Fats
Burgundy Braised Beef with Onion-Glazed Spaghetti
Beef
Burgundy Braised Beef with Onion-Glazed Spaghetti
star
4.5
Available on: 25 Mar
713
Kcal
70 g
Protein
66 g
Carbs
22 g
Fats
Herb-Crusted Baked Salmon with Lemon Quinoa Pilaf
Fish
Herb-Crusted Baked Salmon with Lemon Quinoa Pilaf
star
4.5
Available on: 24 Mar
752
Kcal
61 g
Protein
76 g
Carbs
22 g
Fats
Hand-Pressed Buttermilk Beef Burger with Piquant Paprika Sweet Potato Wedges
Beef
Hand-Pressed Buttermilk Beef Burger with Piquant Paprika Sweet Potato Wedges
star
4.5
Available on: 19 Mar
752
Kcal
65 g
Protein
75 g
Carbs
21 g
Fats
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