Meal Plans in Dubai & the UAE

Balanced Choices, Smart Nutrition for Any Day or Diet
Top Sellers

Top Sellers

Most Craved Meals

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Flex

Mix 'n' Match Your Menu

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Vegan/Vegetarian

Vegan/Vegetarian

Purely Plant Powered

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Keto

Keto

Healthy Carbs to Boost Energy

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Wholesome

Wholesome

Whole Foods, Balanced Nutrition

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International

International

Flavours Without Borders

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Arabic

Arabic

Arabic Classics, Elevated

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Indian

Indian

Comforting Indian Flavours

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Spinach & Garlic Paneer Masala With Toasted Cumin Cabbage Rice
Vegetarian
star
4.5
Spinach & Garlic Paneer Masala With Toasted Cumin Cabbage Rice
488 Kcal
Protein
20 g
Carbs
12 g
Fats
40 g
Dum Paneer Kali Mirch With Beetroot Phulka
Vegetarian
star
4.5
Dum Paneer Kali Mirch With Beetroot Phulka
558 Kcal
Protein
27 g
Carbs
47 g
Fats
23 g
Herby Mushroom And Sundried Tomato Chicken With Polenta
Chicken
star
4.5
Herby Mushroom And Sundried Tomato Chicken With Polenta
508 Kcal
Protein
34 g
Carbs
48 g
Fats
20 g
Green Masala Fish Fry With Matki Bhat And Peanut Thecha
Fish
star
4.5
Green Masala Fish Fry With Matki Bhat And Peanut Thecha
496 Kcal
Protein
31 g
Carbs
48 g
Fats
20 g
Crispy Fish Tacos Bowl With Purple Cabbage Slaw & Corn Tortillas
Fish
star
4.5
Crispy Fish Tacos Bowl With Purple Cabbage Slaw & Corn Tortillas
508 Kcal
Protein
36 g
Carbs
50 g
Fats
19 g
Ciabatta Grilled Vegetable & Cheese Sandwich
Vegetarian
star
4.5
Ciabatta Grilled Vegetable & Cheese Sandwich
467 Kcal
Protein
20 g
Carbs
47 g
Fats
23 g
Tandoori Chicken Skewers With Tempered Barley Mix
Chicken
star
4.5
Tandoori Chicken Skewers With Tempered Barley Mix
522 Kcal
Protein
36 g
Carbs
45 g
Fats
22 g
Baingan Bharta & Paneer Paratha
Vegetarian
star
4.5
Baingan Bharta & Paneer Paratha
488 Kcal
Protein
23 g
Carbs
54 g
Fats
20 g
Chicken Kabob With Jewelled Rice
Chicken
star
4.5
Chicken Kabob With Jewelled Rice
521 Kcal
Protein
39 g
Carbs
47 g
Fats
21 g
Malwani Fish Curry With Coriander Roti
Fish
star
4.5
Malwani Fish Curry With Coriander Roti
550 Kcal
Protein
32 g
Carbs
45 g
Fats
27 g
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    Healthy Meets Delicious

    Delicious Lunch & Dinner Meal Plans
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    Farris Al Raqaad

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    Bodybuilding Champion

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    Professional Bodybuilder

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    Elite Bodybuilder

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    Got Questions?
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    Meals on Me is a healthy meal delivery service offering nutritionist-approved meal plans prepared by 5-star chefs. You select a meal plan, choose your meals and receive freshly prepared meals delivered daily.

    The plan is ideal for busy professionals, entrepreneurs, homemakers, teachers and anyone looking for convenient, balanced daily meals without the hassle of meal prep while staying in control of calories and portions.

    We offer healthy, balanced Lunch and Dinner meal plans featuring Keto, Vegan/Vegetarian, Wholesome, International, Arabic & Indian. In addition to these, we have our Goal-Based meal plans, designed to support specific fitness objectives and precise nutrition. These include High Protein, Low Cal, Low Carb, Wellness, Athletic Meal Plans, along with Customise Your Meal Plan. 

    The plan combines convenience, balanced nutrition, and flavour-packed meals to make healthy eating easier to maintain every day.

    Yes. All meals are designed by expert nutritionists and prepared by 5-star chefs to ensure balanced nutrition and consistent quality.

    At Meals on Me, you can personalise your menu based on your preferences. You are free to choose the meals you enjoy and avoid ingredients you don’t prefer or are allergic to. List the ingredients that you’re allergic to while subscribing to the meal plan.

    Your selected meals are freshly prepared and delivered daily on your selected delivery days, within your chosen time slot, in eco-friendly insulated bags to keep them fresh. Just heat, eat, and repeat.

    To get started, choose your preferred meal plan, select your delivery slot and complete the checkout. Once confirmed, you can select your menu, and your meals will be prepared and delivered according to your subscription.

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