Arabic Spiced Fish Curry With Turkish Sumac Rice
Fish
star
4.5
Arabic Spiced Fish Curry With Turkish Sumac Rice
532 Kcal
Protein
35 g
Carbs
50 g
Fats
22 g
Taiwanese Tofu Popcorn With Chili Garlic Vegetables
Vegetarian
star
4.5
Taiwanese Tofu Popcorn With Chili Garlic Vegetables
468 Kcal
Protein
28 g
Carbs
47 g
Fats
23 g
Hearty Beef Stroganoff With Herbed Quinoa Rice
Beef
star
4.5
Hearty Beef Stroganoff With Herbed Quinoa Rice
531 Kcal
Protein
39 g
Carbs
48 g
Fats
21 g
Beef Lasagna Al Forno
Beef
star
4.5
Beef Lasagna Al Forno
518 Kcal
Protein
36 g
Carbs
50 g
Fats
20 g
Japanese Gyudon Beef Rice Bowl
Beef
star
4.5
Japanese Gyudon Beef Rice Bowl
513 Kcal
Protein
36 g
Carbs
50 g
Fats
20 g
Honey-Ginger Glazed Fish With Sesame Pak Choi Rice
Fish
star
5
Honey-Ginger Glazed Fish With Sesame Pak Choi Rice
552 Kcal
Protein
35 g
Carbs
50 g
Fats
24 g
Mushroom & Truffle Risotto With Aged Parmesan
Vegetarian
star
4.5
Mushroom & Truffle Risotto With Aged Parmesan
418 Kcal
Protein
17 g
Carbs
47 g
Fats
18 g
Blackened Fish Taco Bowl With Lime & Cilantro Rice
Fish
star
4.5
Blackened Fish Taco Bowl With Lime & Cilantro Rice
513 Kcal
Protein
32 g
Carbs
49 g
Fats
21 g
Baked Zucchini Lasagna With Crispy Bread Slips
Vegetarian
star
4.5
Baked Zucchini Lasagna With Crispy Bread Slips
468 Kcal
Protein
19 g
Carbs
53 g
Fats
20 g
Korean Gochujang Grilled Chicken With Sticky Brown Rice
Chicken
star
4.5
Korean Gochujang Grilled Chicken With Sticky Brown Rice
525 Kcal
Protein
33 g
Carbs
51 g
Fats
21 g
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    Wholesome Meal Plan

    Balanced meals that fuel with real, whole foods.
    • 2M+ Meals Delivered
      2M+
      Meals Delivered
    • Trustpilot
      4.7
      on Trustpilot
    • Crafted by Experts
      Crafted by
      Experts
    • Served 70+ Nationalities
      Served
      70+
      Nationalities

    What is the Wholesome meal plan?

    A specially designed plan combining high protein, fibre and antioxidants with nutritious, low‑fat ingredients

    Who is the Wholesome meal plan for?

    Best suited for those aiming to build strength, burn fat efficiently and enjoy wholesome, nutrient‑dense meals.

    Why choose the Wholesome meal plan?

    Makes balanced eating easy, offering delicious nutrition that fuels strength, clarity and overall health.

    FAMOUS FACES WE'VE FED

    Bader-Samreen

    Bader Samreen

    Professional Boxer

    Bader-Samreen

    Big Rossi

    Radio Presenter

    Rachel Lally

    Rachel Lally

    Boxer & International Champion

    Musa-Beegun

    Musa Beegun

    Semi-Pro Footballer & Head Coach

    Kalern Thomas

    Kalern Thomas

    Health & Wellbeing Trainer, Athlete

    Bader-Samreen

    Faizan Anwar

    Professional Boxer & Champion

    Farris-Al-Raqqad

    Farris Al Raqaad

    TV Presenter

    Bader-Samreen

    Shehab Allam

    3x Guinness World Records Holder - Swimming

    Corey Anderson

    Corey Anderson

    MMA Fighter & Champion

    Bader-Samreen

    Jeremy Buendia

    Bodybuilding Champion

    Bader-Samreen

    Kai Greene

    Professional Bodybuilder

    Mr-Olympia-Big-Ramy

    Big Ramy

    Elite Bodybuilder

    Got Questions?
    We've Got Answers!

    Focused on natural, nutrient-rich ingredients, our Wholesome Meal Plan combines lean proteins, fibre-packed carbs, and healthy fats for everyday balanced eating.

    The Wholesome Meal Plan is perfect for anyone who values balanced nutrition without spending time cooking. For those who want clean, satisfying meals to support long-term wellbeing, this meal plan is a great choice.

    You can personalise your Wholesome Meal Plan by choosing the meals from our rotating menu. where you can remove ingredients you're allergic to or don't prefer. Please remember that you will need to state the ingredients that you want to avoid or are allergic to during the meal selection process.

    Our Wholesome Meal Plan is made by using only non-GMO produce along with fresh, high-quality ingredients and no artificial preservatives, colours, or unnecessary additives.

    Each meal from the Wholesome Meal Plan provides 30-45g of protein, helping you stay full, energised, and supported throughout the day.

    Yes, they are. Our expert nutritionists ensure the perfect balance of protein, carbohydrates, and healthy fats in every meal.

    Yes. Every meal includes full nutritional details and macros to help you make informed choices.

    Our Wholesome meals are freshly prepared in ISO-certified kitchens, with careful cooking methods that protect flavour and nutritional value. We use only non-GMO produce and premium ingredients, completely free from preservatives, additives and artificial colours, so every meal meets high quality standards.

    Your selected meals are freshly prepared and delivered daily on your selected delivery days, within your chosen time slot, in eco-friendly insulated bags to keep them fresh.

    No cooking required. All meals arrive ready to eat, saving time and making healthy eating simple and convenient. Just heat, eat, and enjoy.

    We believe great meals start with great ingredients. That's why we use non-GMO ingredients and avoid artificial colours, artificial flavours and added preservatives in all our meals. Every meal is prepared with quality, freshness and nutrition in mind.

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