Lunch & Dinner
Goal-Based Meals
Weekly Menu
Teachers’ Discount
Corporate Discount
Login
Download App
Login
Download App
Login
menu
Low Cal: For Weight Loss & Control
Flavour-packed, guilt-free, nourishing and satisfying, energy boosting, and never bland
LOW CAL Meal Plan
Low Cal: For Weight Loss & Control
2M+
Meals Delivered
4.7
on Trustpilot
Crafted by
Experts
Served
70+
Nationalities
What is the Low Cal meal plan?
A carefully balanced low-calorie meal plan offering 1100–1300 Kcal/day to support fat loss while preserving muscle and essential nutrients.
Who is the Low Cal meal plan for?
Best suited for individuals seeking short-term weight loss without sacrificing energy, nutrition or lean muscle mass.
Why choose the Low Cal meal plan?
Because it delivers proven calorie control, high protein and balanced nutrition without leaving you tired or deprived.
Subscribe Now
Offer
Get your friends involved and earn 30 meal points to get AED 30 off your next meal plan!.
Redeem Now
Start Your LOW CAL Meal Plan
Preview Our Dishes
keyboard_arrow_down
Fish
Masala baked fish with aromatic brown rice and creamy curry sauce
star
4.5
Available on: 26 Mar
418
Kcal
35 g
Protein
40 g
Carbs
13 g
Fats
Beef
Island style beef beans with chickpea and fluffy rice
star
4.5
Available on: 25 Mar
413
Kcal
36 g
Protein
45 g
Carbs
10 g
Fats
Fish
Fragrant Javanese fish curry with roasted turmeric rice and grilled veggies
star
4.5
Available on: 24 Mar
407
Kcal
32 g
Protein
42 g
Carbs
13 g
Fats
Chicken
Rotisserie Chicken Strips with Paprika Chateau Potato
star
4.5
Available on: 23 Mar
417
Kcal
29 g
Protein
38 g
Carbs
17 g
Fats
Beef
Coffee & Cocoa rubbed beef steak with Roasted Pumpkin, Potato and caramelized onion & thyme sauce
star
4.5
Available on: 20 Mar
405
Kcal
34 g
Protein
38 g
Carbs
15 g
Fats
Beef
Romesco Beef With Spanish Panadero Potatoes
star
4.5
Available on: 19 Mar
393
Kcal
32 g
Protein
35 g
Carbs
16 g
Fats
Chicken
Zesty Charred Chicken & Potato Lyonnaise with a Pacific Pineapple Medley
star
4.5
Available on: 20 Mar
412
Kcal
32 g
Protein
43 g
Carbs
12 g
Fats
Beef
Bavarian beef burger with caramelized onion mustard sauce and rosemary potato wedges
star
4.5
Available on: 26 Mar
423
Kcal
35 g
Protein
40 g
Carbs
14 g
Fats
Fish
Jerk Fish and Rice Bowl
star
4.5
Available on: 23 Mar
420
Kcal
35 g
Protein
36 g
Carbs
15 g
Fats
Fish
Caper Lemon Fish with Quinoa Carrot Mix
star
4.5
Available on: 22 Mar
417
Kcal
33 g
Protein
41 g
Carbs
14 g
Fats
Beef
Ginger lime beef and vegetable stir fry Rice Noodle
star
4.5
Available on: 23 Mar
418
Kcal
38 g
Protein
40 g
Carbs
12 g
Fats
Chicken
Chilli & Soy Peanut Chicken with Rice Noodles
star
4.5
Available on: 25 Mar
406
Kcal
33 g
Protein
43 g
Carbs
12 g
Fats
Chicken
Thai Basil Grilled Chicken with Jasmine Rice
star
4.5
Available on: 27 Mar
412
Kcal
32 g
Protein
43 g
Carbs
12 g
Fats
Fish
Curried Salmon Fish with Coriander Rice
star
4.5
Available on: 23 Mar
416
Kcal
33 g
Protein
38 g
Carbs
15 g
Fats
Beef
Beef Steak Tagliatelle With Parmesan Shaves
star
4.5
Available on: 26 Mar
419
Kcal
33 g
Protein
41 g
Carbs
14 g
Fats
Beef
Hand-Pressed Buttermilk Beef Burger with Piquant Paprika Sweet Potato Wedges
star
4.5
Available on: 20 Mar
417
Kcal
33 g
Protein
46 g
Carbs
13 g
Fats
Chicken
Lebanese Spiced Chicken Skewers with Bulgur Wheat Tabbouleh
star
4.5
Available on: 26 Mar
416
Kcal
35 g
Protein
41 g
Carbs
13 g
Fats
Beef
Smoky BBQ Beef With Creamy Pepper Spaghetti
star
4.5
Available on: 22 Mar
411
Kcal
34 g
Protein
44 g
Carbs
12 g
Fats
Beef
Cranberry Balsamic Beef Roast with grilled Seasonal Veggies
star
4.5
Available on: 25 Mar
414
Kcal
34 g
Protein
40 g
Carbs
15 g
Fats
Fish
Brazalian Vatapá Fish with Peas Linguine
star
4.5
Available on: 26 Mar
416
Kcal
31 g
Protein
43 g
Carbs
13 g
Fats
Fish
Yellow Pepper Tarragon Fish With Pink Pepper Vegetable
star
4.5
Available on: 24 Mar
417
Kcal
33 g
Protein
42 g
Carbs
13 g
Fats
Fish
Pistachio Crusted Salmon with Wild Rice Mix
star
4.5
Available on: 26 Mar
428
Kcal
31 g
Protein
39 g
Carbs
16 g
Fats
Chicken
Creamy Chicken Tetrazzini with Balsamic Garden Salad
star
4.5
Available on: 20 Mar
416
Kcal
35 g
Protein
41 g
Carbs
13 g
Fats
Fish
Thai grilled Fish with Coconut lime rice and som tum salad
star
4.5
Available on: 20 Mar
414
Kcal
28 g
Protein
40 g
Carbs
16 g
Fats
Fish
Herb-Crusted Baked Salmon with Lemon Quinoa Pilaf
star
4.5
Available on: 24 Mar
418
Kcal
31 g
Protein
43 g
Carbs
13 g
Fats
calendar_month
View Weekly Menu
Subtotal
(Ex. VAT)
0
Continue
keyboard_double_arrow_right
Select Delivery Location
Select City
Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
All
Beef
Chicken
Fish
Select Your Meal Package
chevron_backward
Lunch + Snack
Up to
470-510
Kcal
35-45g
Protein
45-60g
Carbs
15-25g
Fats
Select
Change Plan
Breakfast + Lunch + Snack
Up to
790-840
Kcal
65-80g
Protein
85-100g
Carbs
25-35g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner
Up to
1100-1200
Kcal
85-97g
Protein
100-128g
Carbs
25-35g
Fats
Select
Change Plan
Lunch + 2 Snacks
Up to
550-580
Kcal
35-45g
Protein
55-68g
Carbs
10-18g
Fats
Select
Change Plan
Lunch + Dinner + Snack
Up to
890-925
Kcal
70-80g
Protein
98-110g
Carbs
20-32g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner + 2 Snacks
Up to
1100-1300
Kcal
85-115g
Protein
28-39g
Carbs
100-130g
Fats
Select
Change Plan
Breakfast + Dinner
Up to
700-750
Kcal
45-60g
Protein
70-80g
Carbs
15-20g
Fats
Select
Change Plan
Build your LOW CAL meal plan
Up to
0
Kcal
0g
Protein
0g
Carbs
0g
Fats
Select
Change Plan
chevron_backward
Choose Your Meal
info
Pick at least 2 meals, including lunch or dinner.
Breakfast
Morning Snack
Lunch
Evening Snack
Dinner
Choose Your Start Day
calendar_month
Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
Select Delivery Days
SUN
MON
TUE
WED
THU
FRI
Allergies
Yes
No
Subtotal
(Ex. VAT)
0
Continue
keyboard_double_arrow_right
call